
Ben Sheets was drafted in the 1st round (10th overall) in the 1999 draft by the Brewers. He put up great numbers in the minors and Milwaukee didn't hesitate to call him up to the show. Some believed that they rushed him, because he had a tough rookie season, posting a 4.76 ERA in 25 starts. The next two years were rough for Sheets. He didn't really get any run support from his offense and his ERA was getting higher. 2004, however, was a completely different story.
In 2004, Sheets finally lived up to his hype, and made his first All-Star game in the process. He posted a 2.70 ERA in 237.0 innings pitched. He also had 264 strikeouts, which is unbelievable. The only problem was that he didn't get run support. You would think that a 2.70 ERA would net you about 20+ wins, but it didn't. He finished the year with a 12-14 record in 34 games started. The 2005 season was the beginning of the downfall of Sheets' career. He pitched well, but couldn't stay healthy. He posted a solid 3.33 ERA in 22 games started, but a series of ear infections that caused dizziness forced him to miss a chunk of the season. 2006 was very similar. Sheets started the year on the disabled list, making only three starts until his next stint on the DL. Shoulder tendinitis was his main issue that season. The 2007 season was successful, but a hamstring injury caused him to miss the final two months of the season. 2008 was a bounce back year for Sheets. He proved that his body could last for a full season by pitching in 31 games and posted a respectable 3.09 ERA. There was one issue, however. At the end of the season he suffered a tear in his right elbow that kept him out of the playoffs.
Following the 2008 season, he filed for free agency. Many teams were reluctant to sign him because of his injury history. He has also a "Type-A" free agent, meaning he would cost a team draft picks if they signed him. The Mets and Rangers had interest in acquiring the hard throwing righty. However, he underwent elbow surgery to repair a torn flexor tendon, and that kept him out of the 2009 season. In 2010, the Oakland Athletics gave him a shot, signing him to a one year, $10 million deal. In July, Oakland announced that Sheets would undergo season ending surgery to repair a torn flexor tendon in his right elbow, the same injury that he got a year earlier. He finished the season with a 4-9 record in 20 starts.
On July 1, 15 days ago, the Braves signed Sheets to a minor league deal after their ace-in-the-making, Brandon Beachy, was out for the season and needed to be replaced in the rotation. Sheets recently made his first MLB appearance in two years, facing the Mets on Sunday. He pitched 6 scoreless innings, and earned the win.
I don't expect a miracle out of Sheets. His track record is extremely shaky. It may even be worse than Grady Sizemore's. I wouldn't be surprised at all if he gets injured any start now. As a fantasy player, Sheets has had most of his value sucked out him. His still can serve as a decent starting pitcher, and you could plug him in for a few starts. He is a decent buy low candidate, but don't expect him to stay healthy the entire season.